Take the challenge to transform your fitness and energy levels this Easter to find out for yourself how good you can feel in just 14 days!
Welcome to the 14 day online programme, bringing you fitness, nutrition, healthy habits and motivation.
Everything you need is bundled up into a course which you'll get full, lifetime access to, so you can revisit the programme whenever you like.
What's included...
14 Days
In just two weeks you'll feel the difference this programme will make to your body and energy levels
14 Workouts
You'll get 14 workouts to target every part of your body. You'll find the perfect balance to exercise your mind, body and soul
14 Motivational Videos
I'll be with you every step of the way. As well as the workouts, you'll get 14 motivational videos to keep you inspired and on track
14 Day Meal Plan
A meal plan that will flood your body with health and nutrients, leaving you feeling energised and ready to train
I've been a personal trainer for nearly 25 years. I love my job and I get results. This is a recent picture. I'm a mum of two in my 40's and I have a busy business so I know how difficult it can be to fit exercise into a hectic life.
There's two key things to success when it comes to getting the body you want:
Make your fitness routine realistic and be consistent.
This programme, whilst only 14 days, hits both of those. There's no crazy diet with weird ingredients. There's no equipment needed and there's no extreme fitness sessions. It's your first step step towards how to increase your energy levels, lose fat and simply feel better with 30 minutes of exercise a day.
Don't forget, this programme is yours to keep, so you can re-visit it whenever you like.
Just a few testimonials for Jenny's other online programmes...
I'm looking forward to training you for the next 14 days.
Jenny