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Why wait until new year to start on your resolution to get fitter and stronger?

This course is so easy to fit into your schedule leading up to the festive season.

12 workouts, each just 30 minutes long, and you get to keep and repeat all the workouts for life.

By the time Christmas comes, you'll be on the road to boosting your energy levels, improving your mental health, sliding into those skinny jeans and increasing your fitness, while all around you are breathing in and searching for that hole in their belt!

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Santa can't bring you this, but I can!

As a bonus, you'll also find two printables to help keep you on track. The Daily Journal and a habit tracker. This will be invaluable in January when you might want to upgrade your daily habits.

As soon as you checkout, you'll get instant access to the course, which includes the printables and the following workouts:

Tone Zone

All About Glutes

Fitness Pilates

All About Abs

Legs, Bums & Tums

Peripheral Heart Training

Restorative Stretch

All About Legs

Indoor Power Walk

Mobility Method

Full Body Circuits

H . I . I . T



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