Why wait until new year to start on your resolution to get fitter and stronger?
This course is so easy to fit into your schedule leading up to the festive season.
12 workouts, each just 30 minutes long, and you get to keep and repeat all the workouts for life.
By the time Christmas comes, you'll be on the road to boosting your energy levels, improving your mental health, sliding into those skinny jeans and increasing your fitness, while all around you are breathing in and searching for that hole in their belt!
Santa can't bring you this, but I can!
As a bonus, you'll also find two printables to help keep you on track. The Daily Journal and a habit tracker. This will be invaluable in January when you might want to upgrade your daily habits.
As soon as you checkout, you'll get instant access to the course, which includes the printables and the following workouts:
Tone Zone
All About Glutes
Fitness Pilates
All About Abs
Legs, Bums & Tums
Peripheral Heart Training
Restorative Stretch
All About Legs
Indoor Power Walk
Mobility Method
Full Body Circuits
H . I . I . T